What Babies Learn When You’re Having a Hard Day
You didn’t sleep well. The bills are piling up. Work was stressful. Your body still hasn’t recovered from childbirth. Your…
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Understanding Your Baby’s Cues and Cries
Before babies can speak, they communicate in ways that require not just hearing, but noticing. A turn of the head,…
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The Unseen Work of Feeding a Baby
Feeding an infant often looks simple from the outside—just another task in a long list of things to do each…
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Why Consistent Routines Help Your Baby Feel Safe
For an infant, the world is new and unpredictable. Each sound, face, and touch is an experience being processed for…
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The Power of Touch: How Simple Contact Nurtures Your Baby’s Growth
Long before a baby learns to speak, touch is their first language. It’s through the warmth of a mother’s hand,…
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The Day My Baby Finally Smiled at Me
It happened on a very ordinary morning.My scarf was still tied, my eyes were heavy from another long night, and…
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When Sleep Feels Like a Stranger: The Quiet Battle of Postpartum Exhaustion
There’s a kind of tiredness that sleep cannot fix.Every mother who has rocked her baby at 2 a.m. knows what…
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Learning to Love Your Body Again After Childbirth
There is something nobody tells you about the weeks after childbirth. You may look in the mirror and feel like…
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The Little Things That Help a New Mum Heal
After childbirth, your body and mind need time to find balance again. It’s a sacred season that asks you to…
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When You Feel Overwhelmed: Learning to Ask for Help as a Mum
Even supermums need a hand sometimes. Asking for help doesn’t make you weak — it makes you wise. Motherhood is…