Omugwo Wars: Surviving Your Mother vs Mother-in-Law Battle
“Your mother doesn’t know how to take care of babies properly. I’ve raised five children!” “Well, your mother-in-law is too…
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Breaking Omugwo Traditions Without Breaking Family Relationships
In many Nigerian families, omugwo (postpartum care tradition) is sacred. A new mother’s mother or mother-in-law moves in to help with…
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Beyond Prayer: Why Nigerian Mothers Deserve Real Help for Postpartum Depression
In Nigeria, new mothers often hear the same advice: “Just pray about it.” While faith is powerful, dismissing emotional struggles as mere…
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Heavy Bleeding After Childbirth in Nigeria: 7 Warning Signs Every Mother Must Know
Mama Kemi thought the worst was over when she finally held her baby boy after 18 hours of labor. But…
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The Hidden Cost of Childbirth in Nigeria: Real Budget Breakdown for New Parents
Having a baby in Nigeria comes with joy, excitement, and yes—expenses that many expecting parents don’t see coming. While everyone…
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Why Your Omugwo Helper Might Be Wrong About Breastfeeding (And When to Listen)
When Funmi’s three-month-old baby cried incessantly, her mother-in-law was quick with advice: “Your breast milk is too watery. You need…
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5 Traditional Nigerian Recipes That Actually Help New Mothers Recover Faster
After giving birth to her second child, Amara was amazed at how much faster she recovered compared to her first…
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The Complete Guide to Preparing Your Home for Omugwo: What Every Nigerian Family Needs
If you’re expecting your first child or preparing for omugwo, this comprehensive guide will help you create a comfortable, functional…
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Omugwo Wisdom vs. Modern Medical Care: The Smart Nigerian Mother’s Guide
When Chioma gave birth to her first child in Lagos, she found herself caught between two worlds. Her mother-in-law insisted…
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Postpartum Health: The Survival Guide Nigerian New Parents Need
You’ve survived labor. Your baby is here. Everyone coos over the newborn while you bleed through pads, leak milk through…